Why, my soul, are you downcast?
    Why so disturbed within me?
Put your hope in God,
    for I will yet praise him,
    my Saviour and my God.

My soul is downcast within me;
    therefore I will remember you
from the land of the Jordan,
    the heights of Hermon – from Mount Mizar.
Deep calls to deep
    in the roar of your waterfalls;
all your waves and breakers
    have swept over me.

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